Interview with food addiction specialist Kay Sheppard

Listen to my interview with food addiction recovery legend Kay Sheppard. We are talking about Kay’s experience in treating thousands of food addicts, her food plan and the importance of weighing and measuring, and why food addiction is a fatal disease. Kay Sheppard is the most renowned food addiction specialist in the world and has written Food Addiction – The Body Knows. This is a bible for people living with food addiction.